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Articles in Home | Mental Health-wellness

  • The One Secret To Achieving Your All Goals - Sedona Method  By : Michael A. McGrath
    How did a terminally ill man discover the secret to lasting health, abundant wealth and total happiness? How did the Sedona Method come into being and what can it really do?
  • Manic Depression Disorder  By : Mitamins Team
    We prefer to talk about fish oil and fitness: manic depression medications to control manic depression and prevent setbacks.
  • Corporate Bureaucracy: Dealing With And Surviving Catch-22 At Work  By :
    Every so often, people working in a big company feel that the internal corporate bureaucracy is too much to handle. In some cases, the bureaucracy can be perceived as a catch-22, which may or may not be entirely accurate. To prevent the sort of paranoia this tends to bring, it is best that employees regularly find ways to relieve stress and feel totally separated from the bureacracy.
  • Getting stress relief when you need it most  By : Mitamins Team
    When under intense stress, it is very natural to withdraw from the world and concentrate exclusively on solving the problem that is causing the stress. Sometimes this is a useful and appropriate reaction. Often, it is not.
  • How to Live Life Free of Stress - An Interview with Joe DiMaggio  By : Joseph J. DiMaggio
    Stress! Everyone can relate to that overwhelming feeling. It creeps up on you at work, at home, sometimes even on your vacation. How can one impact this? How can one end the vicious cycle of stress?
  • First step to stress reduction  By : Mitamins Team
    Stress management IS time management. Get it right and reduce your stress levels considerably, even without taking up relaxation methods and other forms of stress relief. Concentrate on self-control in your life and the rest will follow. For easy to apply stress relief.
  • Anxiety and Responsibility  By : David Susan
    An article about coping with stress and anxiety by trying to become as responsible as you can in all aspects of your life,not taking your bad moods out on people is being responsible,for example.
  • Victim's Anger  By : David Susan
    We all have to deal with life's difficulties but sometimes we are faced with coping with a very traumatic event,sharing our feelings with someone else might be what we need,and want.
  • Sleep Difficulties and Insomnia: A Practical Guide  By : net writer
    On average, we need about seven to eight hours of sleep a night to function optimally. In today’s fast paced and high stress society, a third of the population reports difficulties with sleep, and about 10% of people report trouble falling or staying asleep.
  • How to Detect the Warning Signs of Stress Early  By : Jacob Gan
    This article discusses the signs and symptoms of stress to facilitate early detection of excessive stress
  • Six Steps To Self Confidence  By : Michael Anthony McGrath
    Six easy to follow steps that will increase your confidence and launch you toward the life you deserve!
  • Law Of Attraction Spells Lucky!  By : Steve Lobe
    Many people are used to thinking that the Law of Attraction is something mysterious and it is a mythical quality that you either have or do not have. But do you know that this Attraction Law actually instructs us that we can choose to be lucky?
  • Saw Palmetto for Men’s Health  By : Mitamins Team
    A healthy prostate could be as close as your nearest nutritional supplement vendor. Provided that there is saw palmetto among all those other vitamins and minerals.
  • How Can I Quit Smoking?  By : Mitamins Team
    There are as many ways to quit smoking as there are smokers. Doctors offer prescription medicines, but what nutritional supplements and multi vitamins. This article suggests healthy and natural ways to quit smoking
  • B Vitamins: Something for Everyone in the Treatment of Depression  By : Mitamins Team
    Normally, our experience in life affects our mood, and this controls the hormones released in our body. Depression results when our hormones control us. Effective depression treatment can be strengthened by supplementing with B vitamins. Find out how in this article.






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