Some Facts About Adult Type 2 Diabetes

By: John Richmond

Adult type 2 diabetes may be a lot more common than you think. There are three different kinds of diabetes. Type 1, type 2, and gestational. Slightly more than 1% of the population has type 2.

Obesity. Being overweight increases the risk for adult type 2 diabetes. Obesity is common in approximately 55% of all people diagnosed with it. Decreasing your weight is very important because carrying excess pounds can lead to adult type 2 as well as heart disease.

Treatment. This varies from patient to patient. Your age, general health and other health problems at the time your are diagnosed all factor in the choice of treatment. Your doctor will make suggestions for altering lifestyle, control of your blood sugar, and other treatment.

Diet. This is high on the list of considerations when you first discover that you have adult type 2 diabetes. Controls on what you eat and drink are important so that sugar will be kept in check. Diet modification and some degree of exercise are typically the first line of defense. When initially diagnosed with type 2 patients are advised about proper diet so that they can better control their blood sugar level.

Exercise. In the prevention and management of adult type 2 diabetes exercise plays a key role. It helps to keep blood glucose levels in check and greatly benefits your overall health profile. Exercise plays a key role in controlling obesity and helps to inhibit the onset of the disease.

Symptoms of adult type 2 diabetes can seem subtle and vague at first. But be careful and watch them closely. They include: frequent urination, excessive thirst, excessive weight loss, feeling hungry all the time, fatigue, slow healing of cuts and abrasions, and chronic infections.

Having type 2 diabetes increases your risk for many serious complications including: heart disease (cardiovascular disease), blindness (retinopathy), nerve damage (neuropathy), and kidney damage (nephropathy).

With about one out of every ninety people having adult type 2 diabetes, this disease should be taken seriously. Do your best to eat right and stay active. Get a checkup once a year and don't forget to ask your doctor about any question you may have about this disease.

Article Source: http://www.retirementlivingarticledirectory.com

John Richmond writes for YourDiabetesInfo.com and has done extensive research on the topic of adult type 2 diabetes. Please visit this informative website for information about all of your diabetes questions.

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