Get help for halting your drinking problem

By: Dan Feildman

Long-term heavy drinking damages the liver, nervous system, heart, and brain Click here to see an illustration.. It also causes high blood pressure, stomach problems, medicine interactions, sexual problems, osteoporosis, and cancer. Alcohol abuse can also lead to violence, accidents, social isolation, jail or prison time, and difficulties at work and home. Symptoms of an alcohol problem include personality changes, blackouts, drinking more and more for the same "high," and denial of the problem. A person with an alcohol problem may gulp or sneak drinks, drink alone or early in the morning, and suffer from the shakes. He or she may also have family, school, or work problems or get in trouble with the law because of drinking. The use of alcohol with medicines or illegal drugs may increase the effects of each.

Is alcohol causing a problem in my life? Have your family or friends ever complained about your drinking? Have you been late to or absent from work because of hangovers? Have you ever driven after drinking? Have you had trouble with the law after drinking? Have you gotten into a fight after drinking? Do you drink even when you don't feel well? Has your doctor told you that you have health problems related to drinking? Have you ever tried to quit drinking? Have you ever had a blackout while drinking? Do you sometimes have a drink in the morning to stop your hands from trembling or to ease a hangover? Do you end up drinking more than you meant to drink? Have you stopped doing things you used to do because you would rather drink? Do you drink more than you used to drink? If you said yes to any of these questions, drinking may be a problem for you.

Each fall, universities and colleges across the country welcome a new batch of first-year students. And at this time, amidst choosing between "Human Anatomy 101" and "Introduction to Economics," or which fraternity party to attend, college freshmen will face choices involving a substance with an arguably ubiquitous presence on college campuses nationwide: alcohol. Some students may choose to stay away from alcohol, while others may decide to dabble.

People may have start drinking earlier and earlier in the day and they may also spend a lot of time drinking alone. The concerns of family members and friends go ignored and the preoccupation with drinking becomes more important than anything else. The person may be drinking and driving often. When a person drinks too often and too much the alcohol depresses the functioning of the brain. Some of the first things to become effected are emotions, judgment, and thought processes. When the drinking continues motor control takes a dive and the person experiences slurred speech, poor balance and slower reactions. The costs of alcohol abuse and addiction are high and many suffer. If you know someone who has a problem with alcohol abuse or addiction do everything you can to convince the person to get the assistance needed. Do not make excuses for the person or try to change the drinking problem.

This is how alcohol takes control of the alcoholic's life! Their thinking is literally impaired! The alcoholics don't really have a mind of their own. Alcohol speaks for them. Many decisions an alcoholic makes are based on or around drinking. Most alcoholics think they are independent minded, but they are far from being independent thinkers. Unbeknownst to the alcoholic who is in denial is how dependent minded they really are. Always concerned about when and where they are going to get their next drink. Alcoholics will make up acceptable reasons WHY they can drink. It's a fact of their life that seventy five percent of their waking minds are spent on thinking about drinking or drinking alcohol. Alcoholics have a hard time growing up, even when they are adults. Their reasoning is not sound, but foolishness to the ears. Because they are locked in their own little world of alcohol, they never mature into the potential of who they can become because they are being drowned with alcoholic lies everyday.

The jovial phase of being drunk. The frontal lobes house the functions that control, among other things, your inhibitions, self-control, willpower, ability to judge and attention span. Suppress it, and your self-confidence increases, you start getting jovial, you become more and more generous, and start talking more. This is why alcohol is seen as a good social lubricant. This effect can already be detected with blood alcohol levels as low as 0,01g/100ml - in other words, while you are within the legal limit of 0,05g/100ml. The problem is that even at this level, which is perfectly legal, your loss of judgement ability and your changed personality already increase your risk of dying an unnatural death, for example as a result of being in a fight. Maybe you are better able to control yourself and your behaviour in this phase as a result of good self-control, or education, and the onslaught of the alcohol might pass by relatively unobtrusively. Maybe not.

If you just crave the occasional glass of wine or beer, make sure you are aware of the craving and make a conscious choice to have a glass, or skip it. Don't let your cravings or emotions make the decision for you. If you find yourself addicted to alcohol and are unable to not give in to the cravings, please seek professional help. Alcohol addiction is very serious and the earlier you seek treatment, the easier it will be to kick the habit and take control over your alcohol cravings.

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